Moving Hands

 Monday February 16th 

Intention for the day: To do my best to joyfully move through the day.  If things become stressful I intend to retreat somewhere and find something to do to relieve the stress that is not always my cell phone. 

Here are some happy things from today:

  • This morning I took ten minutes to use the Baoding balls I got yesterday as well as the hand message things that came with it.  They felt very nice on my hands.  I tend to spend a fair amount of time (at least it feels like a lot of time) massaging each hand with the other.  I like that I am able to use something other than one aching hand to massage the other aching hand.  
  • Corvidae and I went shopping for dirt today.  Unfortunately, it was outside and frozen.  Tomorrow it will be thawed out and if I am not exhausted after work I might get some bulbs planted.  I'm hopeful that if I get them outside, at least some will grow.
  • While we were out I picked up a cordless micro engraver.  I want it to engrave something onto the cheap silverware I got to bring to SCA events.  Ideally I will find something that I can engrave that will look okay and be obviously mine.  I practiced briefly on the bottom of my metal pill container.  I want to practice more on something before I move on to silverware, but I don’t know what.



  • Instead of the treadmill or the woods I walked in circles around the house.  It was getting late enough that I thought I would be getting ready for bed.  When I got back inside I did dishes and other things before writing this and trying to relax for sleep.  Fresh air is lovely.  The other set of Baoding balls were delivered while I was outside.  I'm pleased to say that I was able to use them, slowly, while I walked and I didn't drop them!
Massage therapy.

Bud?

Backyard.
  • Sunset while I write this.

End of day intention wrap up:  There were a few times when I started to feel stressed for whatever reason.  Instead of letting it build up, I removed myself from the situation, and not with my phone.  I don’t even remember what happened, but I do remember thinking that I would just do something else instead.  

Started listening to: The Art of Community: Seven Principles for Belonging, by Charles H. Vogl.

Started reading: A Trail Through Time, by Jodi Taylor.  

Thank you for being here and being part of my daily happy things. Stay safe!


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