More Snow

 Intention for the day: to use my words to communicate better.

There has been a lot of mid winter tension/SAD/anxiety around the house lately.  Today was hard.

Here are some happy things from today:

  • To work out some of my own anxiety, I got onto the treadmill this morning and walked almost five miles while watching most of a movie.  The machine randomly stopped at 4.8 miles, so I decided that was enough.  With my step count complete before noon, rest seemed to be in order.
  • I'd love to say that I worked in my bedroom and sorted through things, but I didn't.  What I did after a brief rest was plow the driveway.  We got somewhere between three and six inches of snow last night and this morning.  I'm still very thankful we have that plow.



Sunset


  • Nanni came to visit my room today.  😊🐱



End of day intention wrap up: When I could, I tried to use my words and share some feelings, opinions, and stories.  I have been introverted and staying in my room often.  I made a point of staying downstairs when others were hanging out so I could converse some this evening.  

☮

Continued listening to: Nobody Wants Your Sh*t, by Messie Condo. 

Thank you for being here and being part of my daily happy things. Stay safe!


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